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1412 kcal
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Grasa: 32,27g | Prot: 60,55g | Carbh: 229,53g.
Desayuno: Baby Spinach. Almuerzo: Cooked Spinach (from Fresh), Wai Wai Oriental Style Instant Noodles, Cooked Broccoli (from Fresh), Baked or Broiled Scallops, Meijer Pretzel Stix, Campbell's Soup at Hand Chicken & Stars Soup. Cena: Quinoa (Cooked), Progresso Traditional Italian-style Wedding Soup, Broccoli (with Salt, Drained, Cooked, Boiled), Wai Wai Oriental Style Instant Noodles, Kroger Eggs (Large), Baked or Broiled Scallops, Cabbage (with Salt, Drained, Cooked, Boiled). Pasa Bocas / Otros: Meijer Pretzel Stix. más...
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2147 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Yoga - 20 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 5 horas, Caminar (Moderado) - 5/kph - 45 minutos. más...
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