Diario de christina430, 10 jun. 10

not happy that i didnt get to work out yesterday. it was to crazy didnt even get to eat. only ate 666 cals. and that was not on purpose. i was starving this morning when i woke up

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820 kcal

Grasa: 23,33g | Prot: 60,88g | Carbh: 96,46g.   Desayuno: Fat Free Skim Milk, Special K, Coffee (Brewed From Grounds), French Vanilla Creamer. Almuerzo: Fat Free Italian Dressing, Chef Salad. Cena: Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. Pasa Bocas / Otros: Watermelon. más...

3265 kcal

Ejercicio: elloiptical - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...