Diario de Fish609, 11 oct. 12

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I am wondering if I forgot to tare the scale last time I weighed in. I am 10 lbs down today. Not sure why anyone would tare the scale UP instead of down?

Ver Calendario de Dieta, 11 octubre 2012:

1461 kcal

Grasa: 52,68g | Prot: 108,67g | Carbh: 139,77g. Desayuno: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Nonfat Blueberry Greek Yogurt, latte. Almuerzo: healthy choice chicken marsala. Cena: olive oil, portobello cap, Pork Chop. Pasa Bocas / Otros: peanut cluster, skim milk, market pantry whey, Bananas. más...