Diario de mcarthey, 05 jun. 10

Decided to weigh in this morning and down nearly 7 pounds for the week! Woo! I know it won't continue at this pace but it's great to see for now. Right now I'm trying to make a healthy breakfast for the family (that is not on Atkins) so I'll see what I can come up with. Wish me luck! ;)

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1429 kcal

Grasa: 72,40g | Prot: 156,95g | Carbh: 35,77g.   Desayuno: Heavy Cream, Peaches, Egg, Soy Flour. Almuerzo: Mayonnaise, Egg, Cream Cheese , Tomatoes. Cena: Tilapia (Fish), Pork Rinds, Corn Flakes. Pasa Bocas / Otros: Jell-O Sugar-Free Gelatin, Cream Cheese, Smoked Honey Ham, Light String Cheese, Diet Dr. Pepper (20 oz). más...