|
It's been a hard week-traveling a lot and dining at small diners doesn't give very many accurate numbers for the food journal...I think I've allowed enough room though and I was still able to loose a couple of lbs after I went back up to 213.6 mid-week for some unknown reason...did indulge a little at the state fair but was surprised that I really didn't desire to eat any of the fried foods but wanted more of the grilled pork loin on a stick :) and fruit (but there was none to be found--luckily I had thought to bring a couple of apples with!)
|
95,7 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,6 kg a la Semana
|