Diario de balonzo, 08 ago. 07

Well I almost lost a lb this week. The center had be change my foods and not eat the same thing two days in a row like I was doing. I was eating chicken all the time and yogurt for my dairy, and also the same fruits. So, yesterday I had a nectarine, an orange and a jetstart for all of my fruits. Hopefully, I will see the scale continue to go down. Just be consistent.

78,4 kg Disminuído hasta ahora: 6,9 kg.    Aún para ir: 8,1 kg.    Dieta seguida: Bien.