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Valerie1985
Diario
03 ago. 07
Diario de Valerie1985, 03 ago. 07
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Whats up fellow Fat Smashers!! Today is Day 19 on the diet and I have been doing pretty well.. I have to admit, I have a bite here and there of foods I am not supposed to have but that for me, prevents me from an all out cheating session.. Anyway, this morning I had a banana for breakfast.. I didnt pack anything because I was running late, so for a snack I had a Slim Fast (?) I guess that's better than other stuff.. And then for lunch I had two grilled chicken tacos with lettuce and tomatoe and a tiny dab of sour cream and a tiny pinch of shredded cheese.. Later on I will eat an orange for a snack and probably have some brown rice and veggies for dinner... I am happy because Ive gotten some compliments from friends and co workers, and wow that is a big boost to continue on!! The hardest part for me is the weekends, when I am "free" to go out and do what I want.. But I have been sticking to this for almost a month now and I am still very motivated.. Ive noticed that I'm kinda plateuing on my weight loss already so, I ordered some new Tae Bo videos, Ive been doing just the "get Celebrity Fit Sculpt" video.. The new ones are a cardio one and a "fat blasting" one so hopefully those will change up my routine and give me the boost I need.. I will weigh in this Sunday, I hope to see some change.. Well, I will check back in later! And as always, I hope to hear your feedback and comments soon!! Thanks guys!
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Wow, you are doing great. Keep up the good work and the attitude!
03 ago. 07 por el miembro:
Honeybun111
I am totally with you on the bites here and there...it defiantly keeps you real! If I have a craving I have a bite then I am good to go for awhile...it is defiantly better then going all out and blowing everything! You are doing so great, keep your chin up...everyone plateaus, but if you push yourself you will get over the hump! Best of luck with the new Tae Bo videos!
03 ago. 07 por el miembro:
Hedder52
It is always nice when people notice the changes. Great job!!
03 ago. 07 por el miembro:
aphik13
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