Diario de jadenc, 30 jul. 07

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Lost another lbs today, so this makes it an official 15 lbs lost. (calculated it right this time). I probably didnt eat enough today due to a long day at work and i woke up late. Skipped breakfast, had an expresso at work instead, had a footlong subway sandwhich for dinner (yea i know, bread bad:P) and an omelette for dinner w/ 2 fudgesicle (SF of course) for desert. there's about 18 days until my important final so have to try to stay focus to not overeat due to stress/anxiety for the exam.

Apoyo

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Remind yourself of this: a subway loaded with veggies is infinetely better than just about anything from McDonalds! And the other important thing is that you didn't wash it down with a soda or chips or candy.

30 jul. 07 por el miembro: reeneejune

Very true, thank you for the reminder reneejune. I find dieting challenging because i'm always on the go.

31 jul. 07 por el miembro: jadenc


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Diario de jadenc, 30 jul. 07

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