Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 29: |
270 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
10,04g |
|
41,80g |
|
-
|
-
|
| junio 2024 |
| sá. 15: |
1598 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,84g |
|
129,53g |
|
120,83g |
|
-
|
-
|
| vi. 14: |
1597 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,02g |
|
109,64g |
|
140,49g |
|
-
|
-
|
| ju. 13: |
1585 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,88g |
|
135,33g |
|
161,68g |
|
-
|
-
|
| mi. 12: |
1580 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,67g |
|
104,66g |
|
141,53g |
|
-
|
-
|
| ma. 11: |
1594 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,03g |
|
112,36g |
|
149,39g |
|
-
|
-
|
| lu. 10: |
1580 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,17g |
|
125,55g |
|
161,19g |
|
-
|
-
|
| do. 9: |
1575 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,67g |
|
130,70g |
|
146,28g |
|
-
|
-
|
| sá. 8: |
1575 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
124,95g |
|
156,71g |
|
-
|
-
|
| vi. 7: |
1598 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,47g |
|
135,59g |
|
133,04g |
|
-
|
-
|
| ju. 6: |
1596 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,52g |
|
95,33g |
|
152,67g |
|
-
|
-
|
| mi. 5: |
1595 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,67g |
|
99,46g |
|
148,47g |
|
-
|
-
|
| ma. 4: |
1596 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,52g |
|
114,29g |
|
150,61g |
|
-
|
-
|
| lu. 3: |
1593 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,03g |
|
128,31g |
|
166,35g |
|
-
|
-
|
| do. 2: |
1596 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,90g |
|
128,06g |
|
162,93g |
|
-
|
-
|
| sá. 1: |
1595 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,30g |
|
91,71g |
|
133,19g |
|
-
|
-
|
| mayo 2024 |
| sá. 25: |
1328 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,60g |
|
88,77g |
|
136,59g |
|
-
|
-
|
|
|
