Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| lu. 9: |
498 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,72g |
|
26,24g |
|
51,23g |
|
-
|
-
|
| do. 8: |
329 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
16,48g |
|
35,04g |
|
-
|
-
|
| noviembre 2022 |
| vi. 18: |
334 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,79g |
|
21,23g |
|
24,43g |
|
-
|
-
|
| octubre 2022 |
| vi. 14: |
258 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,41g |
|
15,70g |
|
23,91g |
|
-
|
-
|
| mi. 12: |
714 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,84g |
|
35,97g |
|
96,18g |
|
-
|
-
|
| ma. 11: |
288 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,08g |
|
30,28g |
|
25,29g |
|
-
|
-
|
| septiembre 2022 |
| ma. 27: |
416 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,71g |
|
16,74g |
|
85,22g |
|
-
|
-
|
| sá. 24: |
823 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,52g |
|
79,35g |
|
60,48g |
|
-
|
-
|
| ju. 22: |
436 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,97g |
|
23,72g |
|
46,65g |
|
-
|
-
|
| mi. 21: |
994 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
61,42g |
|
99,24g |
|
-
|
-
|
| ma. 20: |
1230 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,10g |
|
89,27g |
|
139,37g |
|
-
|
-
|
| lu. 19: |
858 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,59g |
|
38,53g |
|
114,14g |
|
-
|
-
|
| sá. 17: |
991 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,46g |
|
81,64g |
|
95,77g |
|
-
|
-
|
| ju. 15: |
246 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,07g |
|
10,22g |
|
32,53g |
|
-
|
-
|
| mi. 14: |
549 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,71g |
|
27,49g |
|
57,89g |
|
-
|
-
|
| ma. 13: |
1099 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,57g |
|
48,49g |
|
130,95g |
|
-
|
-
|
| lu. 12: |
994 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,82g |
|
51,32g |
|
104,94g |
|
-
|
-
|
| do. 11: |
220 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
8,44g |
|
14,65g |
|
-
|
-
|
| sá. 10: |
941 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,11g |
|
52,50g |
|
81,21g |
|
-
|
-
|
| vi. 9: |
827 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,29g |
|
45,54g |
|
95,48g |
|
-
|
-
|
|
|
