Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 13: |
176 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
2,50g |
|
34,30g |
|
-
|
-
|
| vi. 12: |
295 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,44g |
|
26,39g |
|
29,56g |
|
-
|
-
|
| marzo 2023 |
| ma. 28: |
155 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| ju. 23: |
457 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
23,34g |
|
39,71g |
|
-
|
-
|
| mi. 22: |
-
|
-
|
|
1623*
|
-
|
| lu. 20: |
190 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,29g |
|
6,18g |
|
37,81g |
|
1454*
|
 1264
|
| do. 19: |
194 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,38g |
|
13,67g |
|
1,87g |
|
-
|
-
|
| sá. 18: |
575 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,01g |
|
35,10g |
|
31,21g |
|
1695*
|
1120
|
| vi. 17: |
875 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,51g |
|
58,66g |
|
48,96g |
|
1533*
|
658
|
| ju. 16: |
731 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,82g |
|
39,56g |
|
50,82g |
|
1629*
|
898
|
| mi. 15: |
657 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,51g |
|
34,19g |
|
83,26g |
|
1772*
|
1115
|
| ma. 14: |
505 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,33g |
|
18,76g |
|
59,21g |
|
1377*
|
872
|
| lu. 13: |
660 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,60g |
|
27,56g |
|
78,29g |
|
1956*
|
1296
|
| do. 12: |
426 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,33g |
|
27,47g |
|
17,22g |
|
1477*
|
1051
|
| sá. 11: |
731 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,32g |
|
46,30g |
|
67,96g |
|
1516*
|
785
|
| vi. 10: |
782 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
45,67g |
|
61,60g |
|
-
|
-
|
| ju. 9: |
368 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
25,00g |
|
50,25g |
|
1732*
|
1364
|
| mi. 8: |
382 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,88g |
|
39,42g |
|
12,37g |
|
1699*
|
1317
|
| ma. 7: |
606 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,50g |
|
33,80g |
|
55,73g |
|
1486*
|
880
|
| lu. 6: |
723 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,92g |
|
39,07g |
|
68,66g |
|
1684*
|
961
|
| do. 5: |
623 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,76g |
|
41,37g |
|
62,66g |
|
1410*
|
787
|
|
|
