Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| do. 18: |
426 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,67g |
|
18,95g |
|
42,12g |
|
-
|
-
|
| sá. 17: |
474 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,26g |
|
16,79g |
|
67,81g |
|
-
|
-
|
| vi. 16: |
1164 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,89g |
|
85,85g |
|
140,34g |
|
-
|
-
|
| ju. 15: |
1212 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
45,79g |
|
161,87g |
|
-
|
-
|
| lu. 12: |
784 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,72g |
|
31,39g |
|
128,75g |
|
-
|
-
|
| mi. 7: |
698 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,02g |
|
22,36g |
|
92,03g |
|
-
|
-
|
| ma. 6: |
930 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,71g |
|
26,74g |
|
114,35g |
|
-
|
-
|
| do. 4: |
721 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,59g |
|
57,92g |
|
75,29g |
|
-
|
-
|
| sá. 3: |
600 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
14,00g |
|
92,00g |
|
-
|
-
|
| ju. 1: |
538 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,41g |
|
16,89g |
|
72,49g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
1141 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,70g |
|
67,76g |
|
98,19g |
|
-
|
-
|
| ma. 30: |
1570 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,27g |
|
117,88g |
|
133,86g |
|
-
|
-
|
| lu. 29: |
1689 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,41g |
|
88,45g |
|
120,07g |
|
-
|
-
|
| do. 28: |
990 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,18g |
|
38,10g |
|
112,57g |
|
-
|
-
|
| sá. 27: |
1342 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,03g |
|
64,64g |
|
191,54g |
|
-
|
-
|
| vi. 26: |
444 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,64g |
|
16,34g |
|
51,04g |
|
-
|
-
|
| mi. 24: |
551 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,48g |
|
12,28g |
|
121,74g |
|
-
|
-
|
| ma. 23: |
725 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,20g |
|
23,37g |
|
112,44g |
|
-
|
-
|
| lu. 22: |
600 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
12,00g |
|
80,00g |
|
-
|
-
|
| do. 21: |
685 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,08g |
|
33,80g |
|
86,08g |
|
-
|
-
|
|
|
