Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 24: |
316 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,88g |
|
36,23g |
|
33,12g |
|
-
|
-
|
| lu. 23: |
678 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,29g |
|
55,81g |
|
54,37g |
|
-
|
-
|
| do. 22: |
1220 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
61,49g |
|
166,07g |
|
-
|
-
|
| sá. 21: |
1582 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,83g |
|
82,69g |
|
148,44g |
|
-
|
-
|
| vi. 20: |
712 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,03g |
|
46,98g |
|
92,07g |
|
-
|
-
|
| ju. 19: |
989 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
62,66g |
|
74,64g |
|
-
|
-
|
| mi. 18: |
836 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,73g |
|
51,77g |
|
77,51g |
|
-
|
-
|
| ma. 17: |
1565 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,31g |
|
84,50g |
|
152,58g |
|
-
|
-
|
| vi. 13: |
1253 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
78,08g |
|
149,87g |
|
-
|
-
|
| ju. 12: |
357 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,77g |
|
25,57g |
|
35,71g |
|
-
|
-
|
| mi. 11: |
1341 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
74,68g |
|
193,94g |
|
-
|
-
|
| ma. 10: |
1277 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
72,35g |
|
142,70g |
|
-
|
-
|
| lu. 9: |
1128 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,86g |
|
74,86g |
|
76,23g |
|
-
|
-
|
| vi. 6: |
1075 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
45,55g |
|
117,49g |
|
-
|
-
|
| ju. 5: |
1490 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,57g |
|
68,21g |
|
168,83g |
|
-
|
-
|
| mi. 4: |
860 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,49g |
|
44,93g |
|
81,55g |
|
-
|
-
|
| ma. 3: |
1503 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,65g |
|
87,33g |
|
175,14g |
|
2827*
|
 1324
|
| lu. 2: |
1074 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,71g |
|
58,44g |
|
97,31g |
|
-
|
-
|
| do. 1: |
847 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,47g |
|
32,63g |
|
111,53g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1211 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,40g |
|
79,64g |
|
119,04g |
|
-
|
-
|
|
|
