Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| mi. 28: |
650 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,37g |
|
30,65g |
|
77,29g |
|
-
|
-
|
| ma. 27: |
900 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,93g |
|
43,57g |
|
77,01g |
|
-
|
-
|
| lu. 26: |
907 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,03g |
|
62,10g |
|
41,12g |
|
-
|
-
|
| do. 25: |
1336 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,76g |
|
61,65g |
|
170,77g |
|
-
|
-
|
| sá. 24: |
1303 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
82,92g |
|
148,71g |
|
-
|
-
|
| vi. 23: |
1304 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,41g |
|
76,99g |
|
86,38g |
|
-
|
-
|
| ju. 22: |
894 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,48g |
|
74,15g |
|
45,30g |
|
-
|
-
|
| mi. 21: |
1261 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,09g |
|
80,59g |
|
61,50g |
|
-
|
-
|
| ma. 20: |
946 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
71,95g |
|
80,85g |
|
-
|
-
|
| lu. 19: |
1399 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,24g |
|
58,51g |
|
125,35g |
|
-
|
-
|
| julio 2024 |
| vi. 12: |
1425 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,36g |
|
26,22g |
|
179,00g |
|
-
|
-
|
| ju. 11: |
1003 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
37,50g |
|
91,47g |
|
-
|
-
|
| diciembre 2023 |
| lu. 4: |
364 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,87g |
|
23,88g |
|
22,22g |
|
-
|
-
|
| do. 3: |
1406 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,52g |
|
49,88g |
|
109,57g |
|
-
|
-
|
| sá. 2: |
784 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
62,20g |
|
39,76g |
|
-
|
-
|
| vi. 1: |
1149 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,46g |
|
42,45g |
|
139,23g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
186 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,93g |
|
13,62g |
|
2,67g |
|
-
|
-
|
| agosto 2022 |
| lu. 8: |
344 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,42g |
|
9,47g |
|
55,21g |
|
-
|
-
|
| do. 7: |
1454 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,93g |
|
74,06g |
|
141,08g |
|
-
|
-
|
| sá. 6: |
1321 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,13g |
|
25,05g |
|
129,26g |
|
-
|
-
|
|
|
