Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 16: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,51g |
|
6,97g |
|
63,38g |
|
-
|
-
|
| do. 15: |
1953
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,17g |
|
90,42g |
|
217,40g |
|
2547
|
 594
|
| sá. 14: |
1989
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,61g |
|
90,50g |
|
222,29g |
|
2344
|
355
|
| vi. 13: |
1913
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,27g |
|
85,32g |
|
207,31g |
|
2153
|
240
|
| ju. 12: |
1829
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,71g |
|
80,58g |
|
226,57g |
|
2297
|
468
|
| mi. 11: |
1809
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,08g |
|
85,45g |
|
240,48g |
|
2638
|
829
|
| ma. 10: |
1837
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,39g |
|
78,36g |
|
220,58g |
|
2652
|
815
|
| lu. 9: |
1711
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,57g |
|
83,70g |
|
192,78g |
|
2546
|
835
|
| do. 8: |
2026
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,23g |
|
84,67g |
|
281,80g |
|
2541
|
515
|
| sá. 7: |
1896
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,21g |
|
73,52g |
|
254,19g |
|
2260
|
364
|
| vi. 6: |
2356
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,46g |
|
91,14g |
|
317,19g |
|
2439
|
83
|
| ju. 5: |
1995
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,20g |
|
85,57g |
|
244,68g |
|
2529
|
534
|
| mi. 4: |
1821
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,09g |
|
84,95g |
|
224,61g |
|
2566
|
745
|
| ma. 3: |
1984
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,41g |
|
79,17g |
|
275,40g |
|
2500
|
516
|
| lu. 2: |
1925
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
88,77g |
|
239,67g |
|
2594
|
669
|
| do. 1: |
1764
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,24g |
|
83,70g |
|
214,07g |
|
2505
|
741
|
| agosto 2024 |
| sá. 31: |
1785
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,81g |
|
59,16g |
|
238,73g |
|
2410
|
625
|
| vi. 30: |
1702
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,56g |
|
77,64g |
|
219,20g |
|
2432
|
730
|
| ju. 29: |
2157
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,15g |
|
79,59g |
|
286,53g |
|
2182
|
25
|
| mi. 28: |
2061
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,64g |
|
83,14g |
|
238,40g |
|
2299
|
238
|
|
|
