Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| lu. 10: |
197 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,64g |
|
0,98g |
|
52,20g |
|
-
|
-
|
| do. 9: |
327 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
3,42g |
|
58,13g |
|
-
|
-
|
| mi. 5: |
187 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,86g |
|
20,46g |
|
9,70g |
|
-
|
-
|
| ma. 4: |
506 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,96g |
|
9,12g |
|
52,02g |
|
-
|
-
|
| sá. 1: |
417 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,17g |
|
15,58g |
|
43,06g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
354 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,21g |
|
18,59g |
|
50,90g |
|
-
|
-
|
| mi. 28: |
615 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,72g |
|
8,32g |
|
116,50g |
|
-
|
-
|
| ma. 27: |
636 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
30,60g |
|
94,26g |
|
-
|
-
|
| lu. 26: |
767 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,42g |
|
12,56g |
|
106,36g |
|
-
|
-
|
| do. 25: |
764 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,24g |
|
20,35g |
|
128,76g |
|
-
|
-
|
| sá. 24: |
412 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,56g |
|
2,15g |
|
46,08g |
|
-
|
-
|
| vi. 23: |
134 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
5,10g |
|
16,05g |
|
-
|
-
|
| ju. 22: |
308 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,45g |
|
21,34g |
|
21,07g |
|
-
|
-
|
| mi. 21: |
713 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,01g |
|
36,78g |
|
90,30g |
|
-
|
-
|
| ma. 20: |
735 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,72g |
|
48,48g |
|
91,74g |
|
-
|
-
|
| lu. 19: |
328 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,91g |
|
18,87g |
|
36,04g |
|
-
|
-
|
| do. 18: |
694 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,35g |
|
12,58g |
|
108,61g |
|
1400*
|
 706
|
| julio 2022 |
| mi. 20: |
187 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
13,42g |
|
21,26g |
|
-
|
-
|
| ju. 14: |
549 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,67g |
|
47,01g |
|
47,55g |
|
-
|
-
|
|
|
