Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| ma. 18: |
327 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
12,41g |
|
45,90g |
|
-
|
-
|
| do. 16: |
507 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
42,36g |
|
33,88g |
|
-
|
-
|
| sá. 15: |
1466 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,22g |
|
108,70g |
|
127,90g |
|
-
|
-
|
| vi. 14: |
985 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,47g |
|
80,04g |
|
80,00g |
|
-
|
-
|
| do. 9: |
345 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
18,84g |
|
36,23g |
|
-
|
-
|
| sá. 8: |
1000 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,85g |
|
67,65g |
|
84,26g |
|
-
|
-
|
| vi. 7: |
1009 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,18g |
|
58,93g |
|
100,28g |
|
-
|
-
|
| ju. 6: |
1128 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,60g |
|
86,28g |
|
108,56g |
|
-
|
-
|
| mi. 5: |
1490 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,44g |
|
74,44g |
|
148,44g |
|
-
|
-
|
| ma. 4: |
1301 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,83g |
|
80,14g |
|
123,04g |
|
-
|
-
|
| lu. 3: |
1435 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,02g |
|
88,00g |
|
121,14g |
|
-
|
-
|
| do. 2: |
1043 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,91g |
|
60,86g |
|
66,47g |
|
-
|
-
|
| sá. 1: |
1339 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,36g |
|
89,49g |
|
138,00g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
1129 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
75,92g |
|
115,51g |
|
-
|
-
|
| ju. 29: |
910 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,91g |
|
53,30g |
|
88,86g |
|
-
|
-
|
| mi. 28: |
1465 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,89g |
|
105,68g |
|
115,11g |
|
-
|
-
|
| ma. 27: |
595 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,83g |
|
37,56g |
|
73,18g |
|
-
|
-
|
| lu. 26: |
1223 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,83g |
|
92,35g |
|
112,16g |
|
-
|
-
|
| do. 25: |
1390 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
110,04g |
|
123,13g |
|
-
|
-
|
| sá. 24: |
402 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
19,66g |
|
44,56g |
|
-
|
-
|
|
|
