Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| lu. 14: |
961 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,14g |
|
37,00g |
|
121,18g |
|
-
|
-
|
| do. 13: |
1445 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,05g |
|
57,02g |
|
164,31g |
|
1558*
|
 113
|
| sá. 12: |
477 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,18g |
|
16,69g |
|
55,43g |
|
-
|
-
|
| vi. 11: |
1153 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,86g |
|
47,37g |
|
162,76g |
|
-
|
-
|
| ju. 10: |
1250 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,72g |
|
52,72g |
|
136,65g |
|
-
|
-
|
| mi. 9: |
429 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,25g |
|
14,51g |
|
46,83g |
|
-
|
-
|
| ma. 8: |
717 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,06g |
|
23,13g |
|
63,79g |
|
-
|
-
|
| lu. 7: |
1257 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,74g |
|
39,08g |
|
134,74g |
|
-
|
-
|
| do. 6: |
916 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,30g |
|
44,68g |
|
116,64g |
|
-
|
-
|
| sá. 5: |
1660 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,33g |
|
78,79g |
|
213,36g |
|
1584*
|
 76
|
| vi. 4: |
1360 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,84g |
|
48,24g |
|
170,94g |
|
-
|
-
|
| ju. 3: |
1398 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,78g |
|
59,47g |
|
142,13g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
634 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
17,85g |
|
79,22g |
|
-
|
-
|
| do. 30: |
1529 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,70g |
|
73,07g |
|
163,99g |
|
-
|
-
|
| sá. 29: |
1451 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,05g |
|
70,04g |
|
169,80g |
|
-
|
-
|
| vi. 28: |
489 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,72g |
|
21,94g |
|
53,82g |
|
-
|
-
|
| ma. 11: |
766 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,02g |
|
26,48g |
|
102,15g |
|
-
|
-
|
| lu. 10: |
502 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,11g |
|
28,07g |
|
67,55g |
|
-
|
-
|
| vi. 7: |
370 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,64g |
|
14,75g |
|
35,12g |
|
-
|
-
|
| ju. 6: |
1042 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,79g |
|
52,62g |
|
104,44g |
|
-
|
-
|
|
|
