Entradas Recientes de Alimentos y Ejercicios
septiembre 2022 |
sá. 17: |
1160 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,89g |
|
78,53g |
|
125,99g |
|
-
|
-
|
vi. 16: |
1721 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,73g |
|
84,94g |
|
176,92g |
|
-
|
-
|
ju. 15: |
1707 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,62g |
|
59,68g |
|
226,04g |
|
-
|
-
|
mi. 14: |
1708 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,43g |
|
57,52g |
|
206,50g |
|
-
|
-
|
lu. 12: |
493 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,94g |
|
24,24g |
|
48,91g |
|
-
|
-
|
vi. 9: |
1190 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
55,64g |
|
130,65g |
|
-
|
-
|
ju. 8: |
1164 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
47,72g |
|
152,08g |
|
-
|
-
|
mi. 7: |
1334 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,02g |
|
73,78g |
|
166,48g |
|
-
|
-
|
ma. 6: |
1271 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,23g |
|
57,53g |
|
158,24g |
|
-
|
-
|
lu. 5: |
1606 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,09g |
|
57,90g |
|
200,16g |
|
-
|
-
|
do. 4: |
1800 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,56g |
|
58,13g |
|
209,36g |
|
-
|
-
|
sá. 3: |
1299 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,21g |
|
45,56g |
|
141,65g |
|
-
|
-
|
vi. 2: |
1475 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,75g |
|
65,18g |
|
133,48g |
|
-
|
-
|
ju. 1: |
1552 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,99g |
|
55,41g |
|
219,44g |
|
-
|
-
|
agosto 2022 |
mi. 31: |
1279 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,98g |
|
53,45g |
|
129,49g |
|
-
|
-
|
ma. 30: |
1446 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,56g |
|
44,74g |
|
157,93g |
|
-
|
-
|
lu. 29: |
1352 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,75g |
|
56,19g |
|
144,47g |
|
-
|
-
|
do. 28: |
1402 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,42g |
|
46,51g |
|
140,51g |
|
-
|
-
|
sá. 27: |
1618 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,04g |
|
62,12g |
|
178,83g |
|
-
|
-
|
vi. 26: |
1573 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,78g |
|
67,44g |
|
169,88g |
|
-
|
-
|
|
|