Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| ma. 13: |
322 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,17g |
|
12,39g |
|
45,72g |
|
584*
|
 262
|
| lu. 12: |
303 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
11,76g |
|
46,50g |
|
719*
|
416
|
| do. 11: |
310 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,84g |
|
14,92g |
|
30,20g |
|
16*
|
 294
|
| sá. 10: |
851 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
40,07g |
|
129,11g |
|
341*
|
510
|
| vi. 9: |
771 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,59g |
|
12,60g |
|
104,16g |
|
391*
|
380
|
| ju. 8: |
257 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,93g |
|
9,74g |
|
33,83g |
|
352*
|
95
|
| mi. 7: |
232 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,90g |
|
7,48g |
|
33,30g |
|
831*
|
599
|
| ma. 6: |
208 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,69g |
|
8,23g |
|
30,16g |
|
623*
|
415
|
| lu. 5: |
375 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,25g |
|
17,07g |
|
54,57g |
|
575*
|
200
|
| do. 4: |
358 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,46g |
|
13,78g |
|
59,82g |
|
49*
|
309
|
| sá. 3: |
483 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,08g |
|
17,81g |
|
54,68g |
|
141*
|
342
|
| vi. 2: |
339 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,64g |
|
9,44g |
|
50,61g |
|
435*
|
96
|
| ju. 1: |
233 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
9,87g |
|
39,25g |
|
737*
|
504
|
| agosto 2022 |
| mi. 31: |
231 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,49g |
|
9,94g |
|
29,91g |
|
636*
|
405
|
| ma. 30: |
198 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,40g |
|
5,73g |
|
32,84g |
|
528*
|
330
|
| lu. 29: |
297 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,96g |
|
13,37g |
|
40,18g |
|
228*
|
69
|
| do. 28: |
668 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
20,51g |
|
90,94g |
|
116*
|
552
|
| sá. 27: |
993 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,45g |
|
25,78g |
|
119,17g |
|
28*
|
965
|
| vi. 26: |
545 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,07g |
|
19,68g |
|
79,08g |
|
134*
|
411
|
| ju. 25: |
219 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,76g |
|
9,77g |
|
30,68g |
|
61*
|
158
|
|
|
