Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| sá. 14: |
375 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,07g |
|
18,16g |
|
47,96g |
|
-
|
-
|
| diciembre 2022 |
| ju. 22: |
177 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,86g |
|
13,72g |
|
18,77g |
|
-
|
-
|
| noviembre 2022 |
| lu. 14: |
209 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,58g |
|
16,48g |
|
12,85g |
|
-
|
-
|
| vi. 11: |
175 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,69g |
|
8,47g |
|
23,26g |
|
-
|
-
|
| ju. 10: |
199 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,65g |
|
16,57g |
|
8,98g |
|
-
|
-
|
| mi. 9: |
484 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,67g |
|
41,26g |
|
37,94g |
|
-
|
-
|
| ma. 8: |
694 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,41g |
|
36,93g |
|
82,38g |
|
-
|
-
|
| lu. 7: |
400 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,67g |
|
23,02g |
|
52,63g |
|
-
|
-
|
| do. 6: |
419 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,57g |
|
18,29g |
|
54,65g |
|
-
|
-
|
| sá. 5: |
387 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,84g |
|
29,08g |
|
35,12g |
|
-
|
-
|
| vi. 4: |
657 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,83g |
|
40,05g |
|
82,32g |
|
-
|
-
|
| ju. 3: |
186 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,57g |
|
12,64g |
|
19,89g |
|
-
|
-
|
| mi. 2: |
315 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,62g |
|
20,61g |
|
33,68g |
|
-
|
-
|
| ma. 1: |
415 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,67g |
|
21,22g |
|
63,35g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
541 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,05g |
|
25,14g |
|
60,76g |
|
-
|
-
|
| do. 30: |
293 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,29g |
|
22,88g |
|
29,97g |
|
-
|
-
|
| sá. 29: |
342 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,17g |
|
35,02g |
|
32,07g |
|
-
|
-
|
| vi. 28: |
457 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,84g |
|
37,25g |
|
42,62g |
|
-
|
-
|
| ju. 27: |
423 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,82g |
|
29,18g |
|
29,74g |
|
-
|
-
|
| mi. 26: |
349 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,54g |
|
18,94g |
|
32,56g |
|
-
|
-
|
|
|
