Entradas Recientes de Alimentos y Ejercicios
septiembre 2022 |
ma. 20: |
602 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,40g |
|
18,98g |
|
75,96g |
|
-
|
-
|
lu. 19: |
1319 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,57g |
|
27,45g |
|
176,85g |
|
-
|
-
|
do. 18: |
1052 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,66g |
|
49,11g |
|
137,22g |
|
-
|
-
|
sá. 17: |
905 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,51g |
|
29,00g |
|
138,25g |
|
-
|
-
|
mi. 14: |
190 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
19,89g |
|
4,02g |
|
-
|
-
|
ma. 13: |
702 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
13,50g |
|
101,20g |
|
-
|
-
|
lu. 12: |
1034 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,55g |
|
31,45g |
|
142,52g |
|
-
|
-
|
do. 11: |
1124 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,08g |
|
35,94g |
|
137,13g |
|
-
|
-
|
sá. 10: |
1050 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
32,40g |
|
167,84g |
|
-
|
-
|
vi. 9: |
1353 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
32,78g |
|
237,47g |
|
-
|
-
|
ju. 8: |
1147 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,07g |
|
53,96g |
|
163,29g |
|
-
|
-
|
mi. 7: |
559 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,63g |
|
14,46g |
|
84,10g |
|
-
|
-
|
ma. 6: |
680 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
15,00g |
|
88,00g |
|
-
|
-
|
lu. 5: |
1122 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,17g |
|
49,52g |
|
162,80g |
|
-
|
-
|
do. 4: |
1009 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,88g |
|
38,43g |
|
129,36g |
|
-
|
-
|
sá. 3: |
1181 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,62g |
|
47,64g |
|
79,63g |
|
-
|
-
|
vi. 2: |
977 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
32,66g |
|
155,49g |
|
-
|
-
|
ju. 1: |
1449 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,51g |
|
42,94g |
|
203,29g |
|
-
|
-
|
agosto 2022 |
mi. 31: |
1165 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,16g |
|
36,05g |
|
170,76g |
|
-
|
-
|
ma. 30: |
1169 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,58g |
|
39,04g |
|
160,65g |
|
-
|
-
|
|
|