Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
lu. 9: |
278 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,11g |
|
26,74g |
|
10,91g |
|
-
|
-
|
sá. 7: |
180 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,70g |
|
11,40g |
|
20,90g |
|
-
|
-
|
vi. 6: |
425 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,30g |
|
11,70g |
|
69,71g |
|
-
|
-
|
ma. 3: |
1683 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,30g |
|
64,60g |
|
146,17g |
|
-
|
-
|
agosto 2024 |
ju. 29: |
523 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,21g |
|
36,04g |
|
35,86g |
|
-
|
-
|
mi. 28: |
391 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,39g |
|
18,23g |
|
25,52g |
|
-
|
-
|
ma. 27: |
494 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,16g |
|
18,69g |
|
31,65g |
|
-
|
-
|
lu. 26: |
221 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,10g |
|
15,85g |
|
12,31g |
|
-
|
-
|
do. 25: |
280 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,15g |
|
18,97g |
|
21,81g |
|
-
|
-
|
vi. 23: |
396 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,56g |
|
36,49g |
|
20,95g |
|
-
|
-
|
ju. 22: |
515 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
29,29g |
|
15,56g |
|
-
|
-
|
mi. 21: |
333 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,97g |
|
22,83g |
|
9,55g |
|
-
|
-
|
ma. 20: |
1073 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,50g |
|
49,85g |
|
80,78g |
|
-
|
-
|
do. 18: |
535 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,42g |
|
14,18g |
|
65,21g |
|
-
|
-
|
sá. 17: |
657 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,24g |
|
32,34g |
|
72,83g |
|
-
|
-
|
vi. 16: |
441 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
22,95g |
|
11,06g |
|
-
|
-
|
ju. 15: |
463 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,07g |
|
31,29g |
|
13,36g |
|
-
|
-
|
ma. 13: |
311 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
24,09g |
|
7,10g |
|
-
|
-
|
do. 11: |
530 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,05g |
|
36,01g |
|
10,98g |
|
-
|
-
|
sá. 10: |
459 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,55g |
|
30,45g |
|
12,36g |
|
-
|
-
|
|
|