Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1205 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,40g |
|
55,27g |
|
207,50g |
|
1695*
|
 490
|
| vi. 20: |
1099 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,25g |
|
49,65g |
|
144,75g |
|
1695*
|
596
|
| ju. 19: |
1185 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,86g |
|
62,88g |
|
132,18g |
|
1695*
|
510
|
| mi. 18: |
1391 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,57g |
|
35,80g |
|
246,89g |
|
1695*
|
304
|
| ma. 17: |
1201 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,56g |
|
40,21g |
|
184,15g |
|
-
|
-
|
| do. 15: |
1027 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,65g |
|
67,74g |
|
113,82g |
|
-
|
-
|
| sá. 14: |
979 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,87g |
|
58,87g |
|
106,55g |
|
-
|
-
|
| vi. 13: |
1317 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,33g |
|
54,08g |
|
183,35g |
|
-
|
-
|
| ju. 12: |
1380 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,75g |
|
42,13g |
|
244,41g |
|
1695*
|
315
|
| mi. 11: |
1280 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,29g |
|
36,31g |
|
219,27g |
|
1671*
|
391
|
| ma. 10: |
1362 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,94g |
|
81,60g |
|
140,91g |
|
-
|
-
|
| lu. 9: |
1249 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,87g |
|
61,28g |
|
148,59g |
|
-
|
-
|
| do. 8: |
1375 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
69,29g |
|
172,40g |
|
1594*
|
219
|
| sá. 7: |
1458 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,65g |
|
66,95g |
|
219,87g |
|
-
|
-
|
| vi. 6: |
1255 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,13g |
|
68,66g |
|
179,96g |
|
-
|
-
|
| ju. 5: |
1078 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,22g |
|
52,37g |
|
122,56g |
|
1694*
|
616
|
| mi. 4: |
922 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,64g |
|
48,03g |
|
133,31g |
|
1600*
|
678
|
| ma. 3: |
1241 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,05g |
|
56,72g |
|
159,07g |
|
1579*
|
338
|
| do. 1: |
646 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,02g |
|
46,69g |
|
77,82g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1231 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,55g |
|
64,03g |
|
152,75g |
|
1714*
|
483
|
|
|
