Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 24: |
1181 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,22g |
|
38,55g |
|
129,30g |
|
-
|
-
|
| do. 21: |
566 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,53g |
|
17,86g |
|
64,40g |
|
-
|
-
|
| sá. 20: |
1635 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,22g |
|
29,27g |
|
215,30g |
|
-
|
-
|
| vi. 19: |
506 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,39g |
|
23,87g |
|
78,41g |
|
-
|
-
|
| mi. 17: |
987 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
20,12g |
|
138,07g |
|
-
|
-
|
| ma. 16: |
515 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,59g |
|
15,17g |
|
63,38g |
|
-
|
-
|
| do. 14: |
456 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,26g |
|
34,80g |
|
22,12g |
|
126*
|
 330
|
| sá. 13: |
551 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
19,65g |
|
41,44g |
|
-
|
-
|
| vi. 12: |
1485 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,68g |
|
50,21g |
|
199,88g |
|
-
|
-
|
| ju. 11: |
396 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,33g |
|
19,05g |
|
40,71g |
|
260*
|
136
|
| mi. 10: |
363 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,07g |
|
14,94g |
|
35,42g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
842 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,15g |
|
28,37g |
|
114,43g |
|
-
|
-
|
| sá. 29: |
348 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,23g |
|
13,96g |
|
36,43g |
|
-
|
-
|
| vi. 28: |
540 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,51g |
|
27,05g |
|
59,09g |
|
-
|
-
|
| ju. 27: |
1514 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,28g |
|
52,56g |
|
208,86g |
|
-
|
-
|
| lu. 24: |
599 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,33g |
|
17,02g |
|
97,90g |
|
-
|
-
|
| do. 23: |
690 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,38g |
|
41,48g |
|
83,80g |
|
-
|
-
|
| sá. 22: |
1213 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,98g |
|
46,43g |
|
160,37g |
|
125*
|
1088
|
| vi. 21: |
943 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,62g |
|
29,64g |
|
119,28g |
|
274*
|
669
|
| ju. 20: |
1418 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,28g |
|
70,13g |
|
174,58g |
|
253*
|
1165
|
|
|
