Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| vi. 1: |
664 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
| agosto 2023 |
| vi. 11: |
967 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,02g |
|
44,40g |
|
95,04g |
|
-
|
-
|
| sá. 5: |
1288 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,81g |
|
62,25g |
|
136,21g |
|
-
|
-
|
| julio 2023 |
| lu. 24: |
1349 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,52g |
|
91,76g |
|
97,71g |
|
-
|
-
|
| ju. 13: |
1141 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,23g |
|
47,97g |
|
159,68g |
|
-
|
-
|
| sá. 8: |
1806 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,58g |
|
106,06g |
|
198,33g |
|
-
|
-
|
| ma. 4: |
282 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
6,80g |
|
45,70g |
|
-
|
-
|
| junio 2023 |
| lu. 12: |
483 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,12g |
|
28,30g |
|
38,89g |
|
1676*
|
 1193
|
| sá. 10: |
850 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
39,03g |
|
101,14g |
|
-
|
-
|
| vi. 9: |
669 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,11g |
|
22,93g |
|
66,14g |
|
-
|
-
|
| ju. 8: |
964 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,28g |
|
32,99g |
|
142,08g |
|
-
|
-
|
| mi. 7: |
836 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,25g |
|
55,20g |
|
98,11g |
|
-
|
-
|
| ma. 6: |
586 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,87g |
|
35,69g |
|
54,01g |
|
-
|
-
|
| lu. 5: |
-
|
-
|
|
1644*
|
-
|
| do. 4: |
706 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,56g |
|
37,92g |
|
62,46g |
|
-
|
-
|
| mayo 2023 |
| ma. 30: |
1281 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,37g |
|
114,33g |
|
57,75g |
|
-
|
-
|
| lu. 29: |
919 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,04g |
|
73,96g |
|
113,96g |
|
1762*
|
843
|
| sá. 27: |
1221 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,37g |
|
65,72g |
|
164,08g |
|
-
|
-
|
| vi. 26: |
1214 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,69g |
|
48,30g |
|
152,93g |
|
-
|
-
|
| do. 21: |
917 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,94g |
|
39,19g |
|
120,28g |
|
1748*
|
831
|
| sá. 20: |
803 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,38g |
|
47,49g |
|
99,03g |
|
-
|
-
|
|
|
