Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| sá. 7: |
409 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,92g |
|
17,28g |
|
17,57g |
|
-
|
-
|
| septiembre 2023 |
| ma. 19: |
1170 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,55g |
|
132,70g |
|
34,43g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
830 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,42g |
|
75,44g |
|
39,39g |
|
-
|
-
|
| mi. 9: |
391 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,48g |
|
14,72g |
|
55,12g |
|
-
|
-
|
| ma. 8: |
1431 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
70,61g |
|
192,25g |
|
-
|
-
|
| lu. 7: |
1045 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,21g |
|
75,06g |
|
121,92g |
|
-
|
-
|
| ma. 1: |
1714 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,00g |
|
99,93g |
|
224,16g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
1720 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,81g |
|
113,36g |
|
195,43g |
|
-
|
-
|
| do. 30: |
1234 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,81g |
|
60,11g |
|
173,37g |
|
-
|
-
|
| sá. 29: |
1357 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,62g |
|
94,00g |
|
145,40g |
|
-
|
-
|
| vi. 28: |
1313 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,94g |
|
72,82g |
|
134,96g |
|
-
|
-
|
| ju. 27: |
1048 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,69g |
|
82,30g |
|
72,17g |
|
-
|
-
|
| mi. 26: |
933 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,94g |
|
57,75g |
|
107,53g |
|
-
|
-
|
| ma. 25: |
1504 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,12g |
|
48,43g |
|
159,95g |
|
-
|
-
|
| lu. 24: |
1190 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,15g |
|
66,32g |
|
157,31g |
|
-
|
-
|
| do. 23: |
1694 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,52g |
|
79,90g |
|
197,09g |
|
-
|
-
|
| sá. 22: |
1100 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,48g |
|
25,83g |
|
159,25g |
|
-
|
-
|
| vi. 21: |
1528 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,07g |
|
101,41g |
|
144,41g |
|
-
|
-
|
| ju. 20: |
1521 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,11g |
|
58,90g |
|
111,12g |
|
-
|
-
|
| mi. 19: |
1620 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,09g |
|
89,06g |
|
145,17g |
|
-
|
-
|
|
|
