Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| sá. 18: |
782 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,47g |
|
16,94g |
|
118,97g |
|
-
|
-
|
| vi. 17: |
134 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,67g |
|
1,91g |
|
16,70g |
|
-
|
-
|
| ju. 16: |
932 *
|
155%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,99g |
|
19,07g |
|
171,63g |
|
-
|
-
|
| mi. 15: |
1333 *
|
167%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
29,16g |
|
193,25g |
|
-
|
-
|
| ma. 14: |
884 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,84g |
|
17,27g |
|
135,62g |
|
-
|
-
|
| lu. 13: |
877 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,21g |
|
21,55g |
|
130,95g |
|
-
|
-
|
| do. 12: |
889 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,10g |
|
30,07g |
|
133,85g |
|
1289*
|
 400
|
| sá. 11: |
922 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
24,96g |
|
175,63g |
|
-
|
-
|
| mi. 8: |
307 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,34g |
|
9,61g |
|
50,71g |
|
-
|
-
|
| febrero 2023 |
| mi. 22: |
313 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,47g |
|
10,48g |
|
41,14g |
|
-
|
-
|
| ma. 21: |
605 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,93g |
|
13,62g |
|
93,75g |
|
-
|
-
|
| lu. 20: |
1341 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,62g |
|
42,18g |
|
165,26g |
|
-
|
-
|
| do. 19: |
1820 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,39g |
|
71,86g |
|
198,83g |
|
1291*
|
 529
|
| sá. 18: |
1063 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,07g |
|
19,48g |
|
175,34g |
|
1274*
|
211
|
| vi. 17: |
1223 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,34g |
|
28,86g |
|
203,05g |
|
1305*
|
82
|
| ju. 16: |
989 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,96g |
|
14,55g |
|
187,59g |
|
-
|
-
|
| mi. 15: |
984 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,75g |
|
5,85g |
|
212,33g |
|
-
|
-
|
| ma. 14: |
1426 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,25g |
|
33,32g |
|
169,70g |
|
-
|
-
|
| lu. 13: |
889 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,27g |
|
18,77g |
|
145,30g |
|
-
|
-
|
| do. 12: |
1190 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,50g |
|
23,96g |
|
225,49g |
|
-
|
-
|
|
|
