Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| sá. 12: |
-
|
-
|
|
2*
|
-
|
| vi. 11: |
-
|
-
|
|
145*
|
-
|
| ju. 10: |
1069 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,97g |
|
97,82g |
|
66,73g |
|
630*
|
 439
|
| mayo 2022 |
| lu. 2: |
-
|
-
|
|
355*
|
-
|
| do. 1: |
-
|
-
|
|
246*
|
-
|
| abril 2022 |
| sá. 30: |
-
|
-
|
|
429*
|
-
|
| vi. 29: |
1050 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,13g |
|
95,73g |
|
49,96g |
|
402*
|
648
|
| ju. 28: |
1435 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,01g |
|
127,76g |
|
160,64g |
|
816*
|
619
|
| mi. 27: |
1319 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,52g |
|
135,35g |
|
64,15g |
|
766*
|
553
|
| ma. 26: |
1327 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,73g |
|
140,13g |
|
41,49g |
|
794*
|
533
|
| lu. 25: |
1393 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,98g |
|
165,06g |
|
62,34g |
|
836*
|
557
|
| do. 24: |
756 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,38g |
|
62,64g |
|
32,38g |
|
139*
|
617
|
| sá. 23: |
1511 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,32g |
|
137,31g |
|
63,81g |
|
157*
|
1354
|
| vi. 22: |
934 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,97g |
|
93,37g |
|
40,49g |
|
801*
|
133
|
| ju. 21: |
1183 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
128,97g |
|
55,97g |
|
690*
|
493
|
| mi. 20: |
1206 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,89g |
|
139,38g |
|
41,14g |
|
756*
|
450
|
| ma. 19: |
1310 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,27g |
|
134,36g |
|
58,73g |
|
807*
|
503
|
| lu. 18: |
1269 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,80g |
|
141,74g |
|
50,54g |
|
1025*
|
244
|
|
|
