Entradas Recientes de Alimentos y Ejercicios
agosto 2022 |
sá. 13: |
-
|
-
|
|
3907*
|
-
|
julio 2022 |
ju. 14: |
1451 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
85,18g |
|
194,02g |
|
-
|
-
|
mi. 13: |
1532 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
67,72g |
|
190,46g |
|
-
|
-
|
ma. 12: |
1213 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,75g |
|
42,46g |
|
175,06g |
|
-
|
-
|
lu. 11: |
1301 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,40g |
|
44,73g |
|
203,86g |
|
-
|
-
|
do. 10: |
258 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,90g |
|
10,32g |
|
34,67g |
|
-
|
-
|
lu. 4: |
1519 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
48,54g |
|
248,70g |
|
-
|
-
|
do. 3: |
1519 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,41g |
|
84,60g |
|
199,81g |
|
-
|
-
|
sá. 2: |
1244 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,62g |
|
47,93g |
|
192,58g |
|
-
|
-
|
vi. 1: |
1163 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,01g |
|
37,59g |
|
167,55g |
|
3657*
|
2494
|
junio 2022 |
ju. 30: |
1449 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,25g |
|
74,60g |
|
166,17g |
|
-
|
-
|
mi. 29: |
1322 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
71,59g |
|
161,59g |
|
-
|
-
|
ma. 28: |
1600 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,96g |
|
67,45g |
|
214,83g |
|
3333*
|
1733
|
lu. 27: |
1268 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,22g |
|
102,68g |
|
97,93g |
|
3333*
|
2065
|
do. 26: |
1283 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,88g |
|
50,03g |
|
144,07g |
|
-
|
-
|
sá. 25: |
2123 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,22g |
|
60,78g |
|
284,37g |
|
-
|
-
|
vi. 24: |
1140 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,47g |
|
68,91g |
|
119,87g |
|
3586*
|
2446
|
ju. 23: |
1273 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,51g |
|
75,42g |
|
217,90g |
|
3259*
|
1986
|
mi. 22: |
1416 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,84g |
|
54,48g |
|
230,93g |
|
3477*
|
2061
|
ma. 21: |
1264 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,01g |
|
42,81g |
|
191,90g |
|
-
|
-
|
lu. 20: |
1060 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,37g |
|
46,84g |
|
170,14g |
|
-
|
-
|
|
|