Entradas Recientes de Alimentos y Ejercicios
| junio 2022 |
| do. 12: |
517 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,92g |
|
15,27g |
|
70,92g |
|
-
|
-
|
| ma. 7: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,81g |
|
8,46g |
|
29,51g |
|
-
|
-
|
| do. 5: |
232 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
8,09g |
|
35,00g |
|
-
|
-
|
| vi. 3: |
749 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,87g |
|
32,95g |
|
72,41g |
|
-
|
-
|
| ju. 2: |
981 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,27g |
|
56,12g |
|
98,27g |
|
-
|
-
|
| mi. 1: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,81g |
|
8,46g |
|
29,51g |
|
-
|
-
|
| mayo 2022 |
| sá. 28: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,81g |
|
8,46g |
|
29,51g |
|
-
|
-
|
| ju. 26: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,81g |
|
8,46g |
|
29,51g |
|
-
|
-
|
| mi. 25: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,81g |
|
8,46g |
|
29,51g |
|
-
|
-
|
| ma. 24: |
670 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,81g |
|
34,55g |
|
50,29g |
|
-
|
-
|
| lu. 23: |
877 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,06g |
|
28,85g |
|
106,81g |
|
-
|
-
|
| do. 22: |
1000 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,21g |
|
25,46g |
|
141,90g |
|
-
|
-
|
| sá. 21: |
1277 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,43g |
|
33,93g |
|
129,37g |
|
-
|
-
|
| vi. 20: |
627 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
24,66g |
|
97,90g |
|
-
|
-
|
| ju. 19: |
1273 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,72g |
|
52,47g |
|
116,11g |
|
-
|
-
|
| mi. 18: |
347 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,84g |
|
18,22g |
|
16,42g |
|
-
|
-
|
| ma. 17: |
416 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,08g |
|
21,11g |
|
7,95g |
|
-
|
-
|
| lu. 16: |
1207 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,70g |
|
42,18g |
|
158,62g |
|
-
|
-
|
| do. 15: |
1147 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
29,03g |
|
176,49g |
|
-
|
-
|
| sá. 14: |
843 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,14g |
|
37,86g |
|
109,64g |
|
-
|
-
|
|
|
