Promedio Diario: |
Ejercicio: 3063 Cals |
|
Alimentos: 1369 Cals |
(Grasa: 15,70g, Proteína: 95,61g, Carbh: 116,52g) |
Total Mensual: |
Ejercicio: 55139 Cals |
|
Alimentos: 24636 Cals |
(Grasa: 282,61g, Proteína: 1720,90g, Carbh: 2097,37g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1291 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1137 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1510 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1960 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2112 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1970 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1590 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1324 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1542 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1947 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2206 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1521 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1600 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1850 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1716 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1782 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1395 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2050 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (14%)
Proteína (39%)
|
|
*Basado en un IDR de 2800 calorías (03 sep. 23)
|