Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 9: |
979 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,23g |
|
32,96g |
|
132,19g |
|
-
|
-
|
| mi. 8: |
1197 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,98g |
|
83,32g |
|
91,62g |
|
-
|
-
|
| ma. 7: |
281 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,65g |
|
15,68g |
|
31,65g |
|
-
|
-
|
| septiembre 2023 |
| mi. 27: |
886 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,39g |
|
39,27g |
|
69,47g |
|
-
|
-
|
| agosto 2023 |
| vi. 4: |
210 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,80g |
|
20,45g |
|
3,38g |
|
-
|
-
|
| ma. 1: |
656 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
34,99g |
|
68,11g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
1396 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,48g |
|
103,95g |
|
126,73g |
|
-
|
-
|
| do. 30: |
1403 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,71g |
|
86,62g |
|
166,47g |
|
-
|
-
|
| sá. 29: |
1537 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,42g |
|
135,83g |
|
103,03g |
|
-
|
-
|
| vi. 28: |
1680 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,77g |
|
104,29g |
|
129,14g |
|
-
|
-
|
| ju. 27: |
1335 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,28g |
|
99,45g |
|
108,82g |
|
-
|
-
|
| mi. 26: |
1292 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,29g |
|
75,98g |
|
123,56g |
|
-
|
-
|
| mi. 12: |
255 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,19g |
|
15,96g |
|
22,19g |
|
-
|
-
|
| junio 2023 |
| vi. 2: |
1613 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,96g |
|
105,63g |
|
139,72g |
|
-
|
-
|
| ju. 1: |
1452 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,59g |
|
114,72g |
|
122,12g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
1492 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,06g |
|
91,32g |
|
121,42g |
|
-
|
-
|
| ma. 30: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,82g |
|
1,92g |
|
10,25g |
|
-
|
-
|
| abril 2023 |
| ma. 25: |
258 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,61g |
|
17,59g |
|
13,63g |
|
-
|
-
|
| mi. 19: |
119 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,17g |
|
6,27g |
|
9,12g |
|
-
|
-
|
|
|
