Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ju. 23: |
-
|
-
|
|
2141*
|
-
|
| abril 2024 |
| do. 28: |
-
|
-
|
|
2041*
|
-
|
| ju. 4: |
-
|
-
|
|
1769*
|
-
|
| enero 2024 |
| vi. 19: |
804 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
16,96g |
|
106,66g |
|
-
|
-
|
| noviembre 2023 |
| ma. 28: |
1005 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,08g |
|
26,47g |
|
120,09g |
|
1802*
|
 797
|
| ma. 14: |
436 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,71g |
|
19,23g |
|
61,29g |
|
-
|
-
|
| lu. 13: |
1061 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,04g |
|
51,93g |
|
149,65g |
|
1769*
|
708
|
| sá. 11: |
2102 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,26g |
|
89,41g |
|
223,46g |
|
-
|
-
|
| do. 5: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
17,16g |
|
38,76g |
|
-
|
-
|
| septiembre 2023 |
| sá. 2: |
875 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,43g |
|
55,45g |
|
59,29g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
776 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,87g |
|
28,43g |
|
77,37g |
|
-
|
-
|
| mi. 30: |
1371 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,22g |
|
50,13g |
|
178,52g |
|
-
|
-
|
| ma. 22: |
403 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,26g |
|
17,57g |
|
41,79g |
|
-
|
-
|
| lu. 21: |
1371 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,85g |
|
44,84g |
|
165,26g |
|
-
|
-
|
| noviembre 2022 |
| ma. 29: |
575 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,57g |
|
31,71g |
|
45,19g |
|
1878*
|
1303
|
| sá. 26: |
469 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,02g |
|
10,87g |
|
88,73g |
|
-
|
-
|
| ju. 24: |
311 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,30g |
|
9,85g |
|
35,20g |
|
1762*
|
1451
|
| mi. 23: |
952 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
38,54g |
|
123,29g |
|
-
|
-
|
| agosto 2022 |
| vi. 5: |
617 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
17,04g |
|
67,59g |
|
-
|
-
|
| ju. 4: |
630 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,73g |
|
26,34g |
|
51,41g |
|
-
|
-
|
| julio 2022 |
| lu. 25: |
1281 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,99g |
|
59,02g |
|
147,34g |
|
-
|
-
|
| mi. 20: |
394 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,32g |
|
19,00g |
|
40,17g |
|
-
|
-
|
| ma. 19: |
1326 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,74g |
|
67,64g |
|
119,32g |
|
-
|
-
|
|
|
