Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| ju. 19: |
298 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,74g |
|
40,25g |
|
31,35g |
|
-
|
-
|
| mi. 18: |
281 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,69g |
|
36,66g |
|
31,11g |
|
-
|
-
|
| ma. 17: |
365 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,25g |
|
34,89g |
|
56,80g |
|
-
|
-
|
| lu. 16: |
381 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,53g |
|
32,81g |
|
63,64g |
|
-
|
-
|
| do. 15: |
331 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,08g |
|
34,48g |
|
47,15g |
|
-
|
-
|
| sá. 14: |
247 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,65g |
|
20,27g |
|
42,55g |
|
-
|
-
|
| vi. 13: |
380 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,03g |
|
39,93g |
|
52,94g |
|
-
|
-
|
| ju. 12: |
240 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,71g |
|
27,57g |
|
33,30g |
|
-
|
-
|
| mi. 11: |
288 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,77g |
|
37,32g |
|
32,44g |
|
-
|
-
|
| ma. 10: |
530 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,11g |
|
52,96g |
|
74,07g |
|
-
|
-
|
| lu. 9: |
403 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,58g |
|
35,68g |
|
67,65g |
|
-
|
-
|
| do. 8: |
258 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,84g |
|
26,92g |
|
38,12g |
|
-
|
-
|
| sá. 7: |
376 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,39g |
|
32,03g |
|
63,78g |
|
-
|
-
|
| vi. 6: |
171 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,28g |
|
29,31g |
|
10,17g |
|
-
|
-
|
| ju. 5: |
252 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,91g |
|
31,40g |
|
30,89g |
|
-
|
-
|
| mi. 4: |
224 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,26g |
|
26,03g |
|
31,13g |
|
-
|
-
|
| ma. 3: |
374 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,87g |
|
37,37g |
|
53,35g |
|
-
|
-
|
| lu. 2: |
351 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,61g |
|
42,53g |
|
42,70g |
|
-
|
-
|
| do. 1: |
282 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,78g |
|
24,78g |
|
44,89g |
|
-
|
-
|
| abril 2022 |
| sá. 30: |
293 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,55g |
|
30,26g |
|
41,10g |
|
-
|
-
|
|
|
