Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| do. 26: |
462 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
12,60g |
|
78,76g |
|
-
|
-
|
| vi. 17: |
572 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,57g |
|
23,30g |
|
49,25g |
|
-
|
-
|
| mi. 15: |
569 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,41g |
|
15,72g |
|
62,74g |
|
-
|
-
|
| ma. 14: |
489 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,17g |
|
20,33g |
|
43,16g |
|
-
|
-
|
| lu. 13: |
1300 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,73g |
|
43,21g |
|
118,53g |
|
-
|
-
|
| do. 12: |
1612 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,40g |
|
42,75g |
|
190,76g |
|
-
|
-
|
| sá. 11: |
1470 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,40g |
|
49,32g |
|
141,42g |
|
-
|
-
|
| ju. 9: |
1491 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,08g |
|
85,26g |
|
143,31g |
|
-
|
-
|
| mi. 8: |
1118 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,58g |
|
41,83g |
|
106,06g |
|
-
|
-
|
| ma. 7: |
943 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,23g |
|
44,23g |
|
79,15g |
|
-
|
-
|
| lu. 6: |
1465 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,07g |
|
58,74g |
|
172,25g |
|
-
|
-
|
| do. 5: |
1510 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,47g |
|
52,37g |
|
129,21g |
|
-
|
-
|
| sá. 4: |
1129 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,67g |
|
37,72g |
|
159,93g |
|
-
|
-
|
| vi. 3: |
911 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,37g |
|
40,25g |
|
83,94g |
|
-
|
-
|
| ju. 2: |
1256 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,52g |
|
52,04g |
|
147,77g |
|
-
|
-
|
| mi. 1: |
1542 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,95g |
|
42,54g |
|
190,00g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1215 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,12g |
|
78,71g |
|
81,93g |
|
-
|
-
|
| lu. 29: |
1665 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,86g |
|
61,53g |
|
196,73g |
|
-
|
-
|
| do. 28: |
1370 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,26g |
|
66,19g |
|
154,95g |
|
-
|
-
|
| sá. 27: |
1341 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,85g |
|
47,68g |
|
130,19g |
|
-
|
-
|
|
|
