Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 29: |
361 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,10g |
|
22,00g |
|
36,40g |
|
-
|
-
|
| vi. 17: |
133 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
4,85g |
|
23,60g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
269 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,60g |
|
6,50g |
|
59,59g |
|
-
|
-
|
| ju. 20: |
256 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,40g |
|
5,40g |
|
37,80g |
|
-
|
-
|
| ju. 6: |
159 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
10,70g |
|
21,90g |
|
-
|
-
|
| mi. 5: |
536 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
21,23g |
|
49,57g |
|
-
|
-
|
| lu. 3: |
703 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
29,85g |
|
115,09g |
|
1273*
|
 570
|
| enero 2023 |
| lu. 9: |
305 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,94g |
|
19,97g |
|
45,84g |
|
-
|
-
|
| ma. 3: |
141 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
2,90g |
|
15,70g |
|
-
|
-
|
| lu. 2: |
246 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,40g |
|
8,90g |
|
47,20g |
|
-
|
-
|
| do. 1: |
584 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,58g |
|
26,91g |
|
89,44g |
|
-
|
-
|
| diciembre 2022 |
| ju. 29: |
237 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,02g |
|
7,76g |
|
9,43g |
|
-
|
-
|
| ma. 27: |
320 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,86g |
|
14,90g |
|
42,54g |
|
-
|
-
|
| lu. 26: |
822 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,60g |
|
31,72g |
|
121,77g |
|
-
|
-
|
| mi. 21: |
677 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
26,14g |
|
100,65g |
|
-
|
-
|
| sá. 17: |
308 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,10g |
|
8,98g |
|
48,67g |
|
-
|
-
|
| do. 4: |
-
|
-
|
|
1234*
|
-
|
| noviembre 2022 |
| mi. 23: |
247 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
5,90g |
|
35,00g |
|
-
|
-
|
| ma. 15: |
556 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,80g |
|
25,86g |
|
40,06g |
|
1656*
|
1100
|
| lu. 14: |
568 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,60g |
|
7,20g |
|
74,40g |
|
-
|
-
|
| do. 13: |
394 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,36g |
|
21,55g |
|
36,01g |
|
-
|
-
|
|
|
