Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| vi. 21: |
990 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,54g |
|
77,30g |
|
61,66g |
|
-
|
-
|
| ju. 20: |
1139 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,97g |
|
84,98g |
|
62,12g |
|
325*
|
 814
|
| mi. 19: |
799 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,64g |
|
99,80g |
|
51,07g |
|
122*
|
677
|
| ma. 18: |
1073 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,91g |
|
57,89g |
|
83,71g |
|
253*
|
820
|
| lu. 17: |
587 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,34g |
|
45,79g |
|
22,55g |
|
162*
|
425
|
| do. 16: |
787 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,65g |
|
91,22g |
|
63,87g |
|
219*
|
568
|
| sá. 15: |
1167 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,98g |
|
86,68g |
|
118,18g |
|
289*
|
878
|
| vi. 14: |
843 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
96,10g |
|
28,37g |
|
99*
|
744
|
| ju. 13: |
943 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,75g |
|
124,44g |
|
53,31g |
|
149*
|
794
|
| mi. 12: |
805 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,79g |
|
74,04g |
|
28,53g |
|
347*
|
458
|
| ma. 11: |
671 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,35g |
|
96,32g |
|
19,39g |
|
416*
|
255
|
| lu. 10: |
1066 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,80g |
|
145,46g |
|
54,85g |
|
447*
|
619
|
| do. 9: |
829 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,53g |
|
85,13g |
|
63,18g |
|
203*
|
626
|
| sá. 8: |
535 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,59g |
|
64,58g |
|
36,08g |
|
235*
|
300
|
| vi. 7: |
607 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,44g |
|
65,49g |
|
25,83g |
|
340*
|
267
|
| ju. 6: |
1598 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,54g |
|
106,98g |
|
170,53g |
|
296*
|
1302
|
| mi. 5: |
783 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,80g |
|
69,96g |
|
72,00g |
|
289*
|
494
|
| ma. 4: |
793 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,44g |
|
77,71g |
|
32,04g |
|
172*
|
621
|
| lu. 3: |
595 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
78,53g |
|
22,05g |
|
263*
|
332
|
| do. 2: |
956 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
101,99g |
|
38,49g |
|
1624*
|
 668
|
|
|
