Entradas Recientes de Alimentos y Ejercicios
abril 2023 |
ju. 13: |
-
|
-
|
|
306*
|
-
|
mi. 12: |
-
|
-
|
|
298*
|
-
|
enero 2022 |
mi. 5: |
387 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,41g |
|
24,96g |
|
34,31g |
|
266*
|
121
|
ma. 4: |
718 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,73g |
|
52,88g |
|
86,36g |
|
-
|
-
|
lu. 3: |
245 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,64g |
|
10,52g |
|
45,48g |
|
-
|
-
|
sá. 1: |
922 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,62g |
|
74,93g |
|
68,91g |
|
148*
|
774
|
diciembre 2021 |
vi. 31: |
649 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,81g |
|
39,83g |
|
81,86g |
|
273*
|
376
|
ju. 30: |
421 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,05g |
|
23,41g |
|
72,36g |
|
-
|
-
|
mi. 29: |
546 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,02g |
|
38,59g |
|
74,92g |
|
75*
|
471
|
ma. 28: |
504 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,57g |
|
50,58g |
|
51,31g |
|
175*
|
329
|
lu. 27: |
490 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
33,75g |
|
35,95g |
|
225*
|
265
|
sá. 18: |
762 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,89g |
|
65,10g |
|
73,02g |
|
162*
|
600
|
vi. 17: |
778 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,94g |
|
74,12g |
|
67,29g |
|
343*
|
435
|
ju. 16: |
516 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,38g |
|
37,50g |
|
50,31g |
|
420*
|
96
|
mi. 15: |
605 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,33g |
|
45,39g |
|
68,16g |
|
221*
|
384
|
ma. 14: |
626 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,43g |
|
63,20g |
|
51,35g |
|
221*
|
405
|
do. 12: |
535 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
53,01g |
|
52,61g |
|
315*
|
220
|
sá. 11: |
876 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,05g |
|
79,95g |
|
92,10g |
|
-
|
-
|
vi. 10: |
752 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
61,73g |
|
82,95g |
|
288*
|
464
|
ju. 9: |
635 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,66g |
|
51,50g |
|
57,24g |
|
567*
|
68
|
mi. 8: |
634 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,68g |
|
38,61g |
|
99,94g |
|
204*
|
430
|
|
|