Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ma. 23: |
594 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,65g |
|
25,61g |
|
36,31g |
|
-
|
-
|
| lu. 22: |
1073 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,53g |
|
28,14g |
|
128,01g |
|
-
|
-
|
| do. 21: |
1950 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
90,97g |
|
76,27g |
|
-
|
-
|
| sá. 20: |
1336 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,35g |
|
109,60g |
|
78,22g |
|
-
|
-
|
| ju. 18: |
170 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
5,50g |
|
6,00g |
|
-
|
-
|
| mi. 17: |
1235 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,30g |
|
118,55g |
|
82,03g |
|
-
|
-
|
| ma. 16: |
1437 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
121,25g |
|
130,69g |
|
-
|
-
|
| lu. 15: |
1427 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,38g |
|
125,27g |
|
119,69g |
|
-
|
-
|
| do. 14: |
1300 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,95g |
|
95,85g |
|
99,63g |
|
-
|
-
|
| sá. 13: |
1046 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,30g |
|
79,92g |
|
96,74g |
|
-
|
-
|
| sá. 6: |
295 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
17,38g |
|
1,23g |
|
-
|
-
|
| ma. 2: |
469 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,14g |
|
37,07g |
|
32,61g |
|
-
|
-
|
| lu. 1: |
1818 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,70g |
|
145,08g |
|
122,50g |
|
-
|
-
|
| junio 2024 |
| do. 23: |
436 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,91g |
|
21,26g |
|
14,32g |
|
-
|
-
|
| lu. 17: |
1068 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,14g |
|
81,05g |
|
96,82g |
|
-
|
-
|
| sá. 15: |
355 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,29g |
|
16,09g |
|
44,04g |
|
1727*
|
 1372
|
| sá. 8: |
799 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,32g |
|
38,07g |
|
65,04g |
|
-
|
-
|
| lu. 3: |
940 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,75g |
|
62,91g |
|
62,17g |
|
-
|
-
|
| do. 2: |
373 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,15g |
|
19,25g |
|
22,74g |
|
-
|
-
|
| mayo 2024 |
| ju. 30: |
281 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,63g |
|
17,99g |
|
10,99g |
|
-
|
-
|
|
|
