Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
560 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,66g |
|
32,40g |
|
43,66g |
|
-
|
-
|
| lu. 16: |
882 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
40,16g |
|
78,42g |
|
-
|
-
|
| do. 15: |
1803 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,42g |
|
130,97g |
|
207,53g |
|
3000*
|
 1197
|
| sá. 14: |
965 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,05g |
|
81,78g |
|
118,29g |
|
-
|
-
|
| vi. 13: |
1835 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,52g |
|
76,65g |
|
220,53g |
|
3000*
|
1165
|
| ju. 12: |
1687 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,87g |
|
89,84g |
|
231,91g |
|
-
|
-
|
| mi. 11: |
1773 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,66g |
|
93,53g |
|
226,20g |
|
3000*
|
1227
|
| ma. 10: |
1483 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,07g |
|
124,72g |
|
97,03g |
|
-
|
-
|
| lu. 9: |
1545 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,34g |
|
70,07g |
|
208,59g |
|
-
|
-
|
| do. 8: |
1193 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,06g |
|
56,51g |
|
191,95g |
|
-
|
-
|
| sá. 7: |
988 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,41g |
|
67,47g |
|
106,16g |
|
-
|
-
|
| vi. 6: |
1096 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,16g |
|
46,89g |
|
121,22g |
|
-
|
-
|
| ju. 5: |
2146 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,58g |
|
119,72g |
|
258,64g |
|
-
|
-
|
| mi. 4: |
1701 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,93g |
|
134,60g |
|
153,72g |
|
-
|
-
|
| ma. 3: |
1511 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
155,68g |
|
98,31g |
|
-
|
-
|
| lu. 2: |
1270 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,49g |
|
87,15g |
|
167,21g |
|
-
|
-
|
| do. 1: |
1161 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,76g |
|
73,86g |
|
131,50g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1154 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,67g |
|
129,35g |
|
79,00g |
|
-
|
-
|
| vi. 30: |
1585 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,61g |
|
43,58g |
|
286,12g |
|
-
|
-
|
| ju. 29: |
3377 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
177,64g |
|
195,18g |
|
246,43g |
|
-
|
-
|
|
|
