Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
do. 22: |
1227 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,22g |
|
81,74g |
|
106,00g |
|
-
|
-
|
mi. 18: |
656 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,90g |
|
46,06g |
|
75,24g |
|
-
|
-
|
ma. 17: |
478 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,60g |
|
32,71g |
|
43,80g |
|
-
|
-
|
lu. 16: |
1330 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,62g |
|
80,72g |
|
186,88g |
|
-
|
-
|
sá. 14: |
570 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,51g |
|
25,94g |
|
42,74g |
|
-
|
-
|
vi. 13: |
393 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,88g |
|
14,97g |
|
59,14g |
|
-
|
-
|
mi. 11: |
1196 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,89g |
|
69,09g |
|
102,00g |
|
-
|
-
|
ma. 10: |
1227 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,59g |
|
39,03g |
|
158,19g |
|
-
|
-
|
lu. 9: |
969 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,88g |
|
59,85g |
|
135,86g |
|
-
|
-
|
do. 8: |
1133 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,91g |
|
72,08g |
|
124,45g |
|
-
|
-
|
sá. 7: |
1536 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,43g |
|
58,75g |
|
192,24g |
|
-
|
-
|
vi. 6: |
1249 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,07g |
|
82,75g |
|
138,65g |
|
-
|
-
|
ju. 5: |
1322 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,78g |
|
45,43g |
|
140,81g |
|
-
|
-
|
mi. 4: |
2172 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,95g |
|
110,44g |
|
249,85g |
|
-
|
-
|
ma. 3: |
709 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,56g |
|
28,93g |
|
106,83g |
|
-
|
-
|
lu. 2: |
1404 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,41g |
|
74,52g |
|
162,79g |
|
-
|
-
|
do. 1: |
1779 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,38g |
|
134,54g |
|
140,14g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1586 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,89g |
|
96,85g |
|
133,78g |
|
-
|
-
|
vi. 30: |
2364 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,23g |
|
131,46g |
|
251,80g |
|
-
|
-
|
ju. 29: |
1264 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,17g |
|
48,27g |
|
163,40g |
|
-
|
-
|
|
|