Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
1330 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,22g |
|
82,82g |
|
157,93g |
|
-
|
-
|
| do. 8: |
1650 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
97,14g |
|
192,88g |
|
-
|
-
|
| sá. 7: |
1690 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,91g |
|
68,43g |
|
223,28g |
|
-
|
-
|
| vi. 6: |
1690 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,86g |
|
85,41g |
|
214,75g |
|
-
|
-
|
| ju. 5: |
1630 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,86g |
|
97,00g |
|
190,50g |
|
-
|
-
|
| mi. 4: |
1690 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,99g |
|
90,76g |
|
184,64g |
|
-
|
-
|
| ma. 3: |
1580 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,67g |
|
77,01g |
|
168,15g |
|
-
|
-
|
| lu. 2: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,97g |
|
89,67g |
|
170,48g |
|
-
|
-
|
| do. 1: |
1690 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,74g |
|
82,67g |
|
169,64g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1650 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,82g |
|
83,85g |
|
131,11g |
|
-
|
-
|
| vi. 30: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,55g |
|
75,51g |
|
189,64g |
|
-
|
-
|
| ju. 29: |
1660 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,01g |
|
102,92g |
|
157,05g |
|
-
|
-
|
| mi. 28: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,86g |
|
101,93g |
|
194,89g |
|
-
|
-
|
| ma. 27: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,71g |
|
104,28g |
|
193,83g |
|
-
|
-
|
| lu. 26: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,61g |
|
62,86g |
|
224,43g |
|
-
|
-
|
| do. 25: |
1660 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,42g |
|
98,26g |
|
177,26g |
|
-
|
-
|
| sá. 24: |
1670 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,52g |
|
104,65g |
|
204,90g |
|
-
|
-
|
| vi. 23: |
1660 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,47g |
|
84,92g |
|
188,55g |
|
-
|
-
|
| ju. 22: |
1560 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,12g |
|
64,19g |
|
189,54g |
|
-
|
-
|
| mi. 21: |
1660 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,98g |
|
69,66g |
|
220,34g |
|
-
|
-
|
|
|
