Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 4: |
370 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,19g |
|
6,85g |
|
78,82g |
|
-
|
-
|
| diciembre 2021 |
| vi. 3: |
396 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,48g |
|
10,16g |
|
76,56g |
|
-
|
-
|
| ju. 2: |
2278 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,69g |
|
79,83g |
|
350,02g |
|
-
|
-
|
| mi. 1: |
2673 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,39g |
|
79,82g |
|
352,77g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1341 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
48,50g |
|
183,83g |
|
-
|
-
|
| lu. 29: |
2047 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,74g |
|
48,28g |
|
311,05g |
|
-
|
-
|
| do. 28: |
2023 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,26g |
|
63,76g |
|
285,39g |
|
2572*
|
 549
|
| sá. 27: |
1320 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,94g |
|
55,35g |
|
214,53g |
|
2572*
|
1252
|
| vi. 26: |
1787 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,83g |
|
69,33g |
|
245,42g |
|
-
|
-
|
| ju. 25: |
1972 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,09g |
|
75,04g |
|
307,69g |
|
2572*
|
600
|
| mi. 24: |
1839 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,53g |
|
61,78g |
|
290,66g |
|
2572*
|
733
|
| ma. 23: |
1319 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,95g |
|
47,48g |
|
193,48g |
|
2572*
|
1253
|
| lu. 22: |
1725 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
51,35g |
|
277,81g |
|
-
|
-
|
| do. 21: |
1165 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,32g |
|
29,78g |
|
178,65g |
|
2572*
|
1407
|
| sá. 20: |
1221 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
59,26g |
|
182,54g |
|
-
|
-
|
| vi. 19: |
2115 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,60g |
|
147,53g |
|
323,82g |
|
2572*
|
457
|
| ju. 18: |
978 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,99g |
|
42,13g |
|
141,72g |
|
2572*
|
1594
|
| mi. 17: |
2051 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,52g |
|
129,04g |
|
290,16g |
|
-
|
-
|
| ma. 16: |
1849 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,65g |
|
50,66g |
|
305,51g |
|
2572*
|
723
|
| lu. 15: |
1730 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,53g |
|
61,60g |
|
278,84g |
|
2696*
|
966
|
|
|
