Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| mi. 12: |
181 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,66g |
|
4,69g |
|
25,00g |
|
-
|
-
|
| ma. 11: |
850 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,45g |
|
24,21g |
|
139,59g |
|
-
|
-
|
| lu. 10: |
853 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,56g |
|
32,17g |
|
111,13g |
|
-
|
-
|
| do. 9: |
1439 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,67g |
|
31,82g |
|
193,90g |
|
-
|
-
|
| sá. 8: |
747 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
14,50g |
|
92,01g |
|
-
|
-
|
| vi. 7: |
1296 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,98g |
|
58,73g |
|
150,01g |
|
-
|
-
|
| ju. 6: |
1418 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
49,39g |
|
181,92g |
|
-
|
-
|
| mi. 5: |
1528 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,81g |
|
40,66g |
|
200,36g |
|
-
|
-
|
| ma. 4: |
1313 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,11g |
|
30,50g |
|
201,58g |
|
-
|
-
|
| lu. 3: |
976 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,74g |
|
21,49g |
|
132,15g |
|
-
|
-
|
| diciembre 2021 |
| ju. 30: |
1243 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,38g |
|
20,86g |
|
165,35g |
|
-
|
-
|
| mi. 29: |
972 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,20g |
|
21,48g |
|
103,25g |
|
-
|
-
|
| sá. 4: |
195 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
2,20g |
|
20,10g |
|
-
|
-
|
| vi. 3: |
870 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
28,56g |
|
104,17g |
|
-
|
-
|
| ju. 2: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,86g |
|
31,68g |
|
114,46g |
|
-
|
-
|
| mi. 1: |
1381 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,84g |
|
46,63g |
|
207,75g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1687 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,21g |
|
37,25g |
|
217,43g |
|
-
|
-
|
| lu. 29: |
1507 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,60g |
|
35,72g |
|
206,29g |
|
-
|
-
|
| do. 28: |
2320 *
|
155%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,80g |
|
75,97g |
|
275,42g |
|
-
|
-
|
|
|
