Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| do. 9: |
401 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
17,00g |
|
38,00g |
|
-
|
-
|
| lu. 3: |
278 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
12,50g |
|
44,00g |
|
-
|
-
|
| diciembre 2021 |
| ju. 23: |
250 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
5,00g |
|
28,00g |
|
-
|
-
|
| mi. 22: |
922 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,72g |
|
51,10g |
|
58,04g |
|
-
|
-
|
| ma. 21: |
1480 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,62g |
|
54,10g |
|
196,79g |
|
-
|
-
|
| lu. 20: |
220 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
2,00g |
|
24,00g |
|
-
|
-
|
| sá. 18: |
540 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,50g |
|
16,00g |
|
45,00g |
|
-
|
-
|
| vi. 17: |
1218 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,05g |
|
67,24g |
|
130,45g |
|
-
|
-
|
| ju. 16: |
1035 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,76g |
|
55,87g |
|
115,23g |
|
-
|
-
|
| mi. 15: |
1590 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
35,00g |
|
222,00g |
|
-
|
-
|
| ma. 14: |
1015 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,60g |
|
61,01g |
|
118,01g |
|
-
|
-
|
| lu. 13: |
903 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,25g |
|
24,11g |
|
133,64g |
|
-
|
-
|
| do. 12: |
1097 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
52,00g |
|
147,35g |
|
-
|
-
|
| sá. 11: |
1360 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,88g |
|
78,93g |
|
137,51g |
|
-
|
-
|
| vi. 10: |
1288 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,31g |
|
54,87g |
|
172,64g |
|
-
|
-
|
| ju. 9: |
1350 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,36g |
|
53,86g |
|
147,19g |
|
-
|
-
|
| mi. 8: |
1352 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,41g |
|
54,09g |
|
137,28g |
|
-
|
-
|
| ma. 7: |
1245 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,79g |
|
64,79g |
|
135,64g |
|
-
|
-
|
| lu. 6: |
1390 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,84g |
|
45,19g |
|
186,90g |
|
-
|
-
|
| sá. 4: |
1405 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,85g |
|
41,21g |
|
169,41g |
|
-
|
-
|
|
|
