Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 7: |
1177 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,22g |
|
39,29g |
|
187,32g |
|
-
|
-
|
| sá. 4: |
545 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,60g |
|
20,20g |
|
90,10g |
|
-
|
-
|
| vi. 3: |
884 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,68g |
|
41,86g |
|
133,05g |
|
-
|
-
|
| ju. 2: |
1394 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,69g |
|
62,67g |
|
176,04g |
|
2353*
|
 959
|
| mi. 1: |
1432 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,13g |
|
79,93g |
|
147,79g |
|
1680*
|
248
|
| noviembre 2021 |
| ma. 30: |
1123 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,29g |
|
48,48g |
|
150,21g |
|
1908*
|
785
|
| lu. 29: |
1032 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,62g |
|
40,43g |
|
157,90g |
|
2130*
|
1098
|
| do. 28: |
1607 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,08g |
|
57,61g |
|
265,88g |
|
1836*
|
229
|
| sá. 27: |
1565 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,56g |
|
76,22g |
|
147,44g |
|
-
|
-
|
| vi. 26: |
977 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
37,47g |
|
138,67g |
|
1780*
|
803
|
| ju. 25: |
747 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,35g |
|
38,75g |
|
95,87g |
|
1714*
|
967
|
| mi. 24: |
1154 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,11g |
|
62,71g |
|
109,00g |
|
1647*
|
493
|
| ma. 23: |
1269 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,35g |
|
64,86g |
|
144,64g |
|
2358*
|
1089
|
| lu. 22: |
1182 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,85g |
|
48,82g |
|
169,79g |
|
2375*
|
1193
|
| do. 21: |
1062 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,72g |
|
43,52g |
|
127,47g |
|
2025*
|
963
|
| sá. 20: |
1284 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,05g |
|
76,25g |
|
172,02g |
|
2054*
|
770
|
| vi. 19: |
1424 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,70g |
|
67,90g |
|
183,28g |
|
2120*
|
696
|
| ju. 18: |
1095 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,27g |
|
34,43g |
|
124,18g |
|
2107*
|
1012
|
| mi. 17: |
1235 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,70g |
|
80,89g |
|
127,32g |
|
1864*
|
629
|
| ma. 16: |
1299 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,17g |
|
89,81g |
|
85,87g |
|
2097*
|
798
|
|
|
