Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 9: |
1371 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
54,48g |
|
190,30g |
|
-
|
-
|
| mi. 8: |
1447 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,62g |
|
47,16g |
|
218,61g |
|
-
|
-
|
| ma. 7: |
1214 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,35g |
|
44,17g |
|
181,93g |
|
-
|
-
|
| lu. 6: |
1284 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
38,50g |
|
225,11g |
|
-
|
-
|
| octubre 2023 |
| mi. 18: |
1030 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,93g |
|
33,94g |
|
162,52g |
|
-
|
-
|
| ma. 17: |
1590 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,85g |
|
87,97g |
|
218,08g |
|
-
|
-
|
| lu. 16: |
941 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,95g |
|
39,30g |
|
152,52g |
|
-
|
-
|
| sá. 14: |
1000 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
45,67g |
|
138,88g |
|
-
|
-
|
| vi. 13: |
1178 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,85g |
|
35,84g |
|
158,64g |
|
-
|
-
|
| ju. 12: |
1410 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,00g |
|
34,47g |
|
222,51g |
|
-
|
-
|
| mi. 11: |
1480 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,86g |
|
49,49g |
|
264,04g |
|
-
|
-
|
| ma. 10: |
1055 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,85g |
|
39,77g |
|
147,28g |
|
-
|
-
|
| lu. 9: |
1564 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,51g |
|
62,23g |
|
210,89g |
|
-
|
-
|
| do. 8: |
1203 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,57g |
|
42,40g |
|
213,13g |
|
-
|
-
|
| sá. 7: |
1063 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,15g |
|
32,61g |
|
157,31g |
|
-
|
-
|
| vi. 6: |
1782 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,53g |
|
59,22g |
|
252,03g |
|
-
|
-
|
| ju. 5: |
994 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,86g |
|
33,83g |
|
156,90g |
|
-
|
-
|
| mi. 4: |
1490 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,95g |
|
47,41g |
|
239,31g |
|
-
|
-
|
| ma. 3: |
1666 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,34g |
|
65,55g |
|
230,17g |
|
-
|
-
|
|
|
