Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| ju. 14: |
1131 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,41g |
|
71,56g |
|
111,76g |
|
-
|
-
|
| julio 2023 |
| ma. 25: |
1696 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,19g |
|
50,19g |
|
329,14g |
|
-
|
-
|
| mi. 5: |
1684 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,20g |
|
65,40g |
|
174,60g |
|
-
|
-
|
| junio 2023 |
| sá. 10: |
1420 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,71g |
|
65,90g |
|
201,02g |
|
-
|
-
|
| ju. 8: |
1533 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,79g |
|
79,51g |
|
184,65g |
|
-
|
-
|
| mi. 7: |
1207 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,07g |
|
66,23g |
|
168,06g |
|
-
|
-
|
| lu. 5: |
1472 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,78g |
|
101,25g |
|
168,93g |
|
-
|
-
|
| vi. 2: |
1496 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,53g |
|
78,28g |
|
162,45g |
|
-
|
-
|
| mayo 2023 |
| ju. 11: |
1280 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
77,72g |
|
136,84g |
|
-
|
-
|
| mi. 10: |
1354 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,44g |
|
72,28g |
|
172,40g |
|
-
|
-
|
| ma. 9: |
1546 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,48g |
|
80,21g |
|
165,82g |
|
-
|
-
|
| lu. 8: |
1331 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,27g |
|
81,85g |
|
123,28g |
|
-
|
-
|
| do. 7: |
1013 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,48g |
|
61,68g |
|
87,13g |
|
-
|
-
|
| sá. 6: |
1637 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,77g |
|
82,67g |
|
143,21g |
|
-
|
-
|
| vi. 5: |
1453 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
73,12g |
|
206,01g |
|
-
|
-
|
| ju. 4: |
917 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,17g |
|
81,56g |
|
94,23g |
|
-
|
-
|
| abril 2023 |
| ju. 27: |
1311 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,29g |
|
93,41g |
|
143,58g |
|
-
|
-
|
| sá. 22: |
1266 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,64g |
|
40,77g |
|
164,90g |
|
-
|
-
|
| ma. 18: |
704 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,95g |
|
52,27g |
|
87,11g |
|
-
|
-
|
| lu. 17: |
753 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,83g |
|
51,56g |
|
83,12g |
|
-
|
-
|
|
|
