Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| do. 14: |
360 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,61g |
|
39,24g |
|
19,23g |
|
-
|
-
|
| ma. 9: |
270 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,05g |
|
8,73g |
|
45,07g |
|
-
|
-
|
| octubre 2021 |
| lu. 11: |
571 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
16,94g |
|
81,60g |
|
-
|
-
|
| do. 10: |
471 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
14,31g |
|
58,26g |
|
-
|
-
|
| lu. 4: |
662 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,01g |
|
20,15g |
|
105,06g |
|
-
|
-
|
| sá. 2: |
341 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,74g |
|
16,17g |
|
52,09g |
|
-
|
-
|
| vi. 1: |
997 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,79g |
|
47,48g |
|
103,63g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
453 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,80g |
|
10,20g |
|
93,74g |
|
-
|
-
|
| ma. 28: |
195 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,57g |
|
2,40g |
|
32,32g |
|
-
|
-
|
| sá. 25: |
571 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
20,78g |
|
83,23g |
|
-
|
-
|
| vi. 24: |
525 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
20,47g |
|
74,81g |
|
-
|
-
|
| ju. 23: |
494 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,54g |
|
22,55g |
|
65,56g |
|
-
|
-
|
| mi. 22: |
676 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
28,39g |
|
78,85g |
|
-
|
-
|
| ma. 21: |
737 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,69g |
|
24,60g |
|
103,09g |
|
-
|
-
|
| lu. 20: |
418 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
15,78g |
|
60,77g |
|
-
|
-
|
| do. 19: |
1246 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
74,68g |
|
128,42g |
|
-
|
-
|
| sá. 18: |
1696 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,25g |
|
45,88g |
|
216,10g |
|
-
|
-
|
| vi. 17: |
608 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,45g |
|
27,57g |
|
86,80g |
|
-
|
-
|
| ju. 16: |
211 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,61g |
|
6,21g |
|
36,31g |
|
-
|
-
|
|
|
